Campesterol in Nuts, cashew nuts, oil roasted, with salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, cashew nuts, oil roasted, with salt added there is 10 mg of Campesterol.


Nuts, cashew nuts, oil roasted, with salt added

Nuts, cashew nuts, oil roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew nuts, oil roasted, with salt added are listed below.

Water 2.34 g
Energy (calorie) 581 kcal
Energy (joule) 2431 kJ
Protein 16.84 g
Total lipid (fat) 47.77 g
Ash 2.89 g
Carbohydrate, by difference 30.16 g
Fiber, total dietary 3.3 g
Sugars, total 5.01 g
Sucrose 4.84 g
Glucose (dextrose) 0.08 g
Fructose 0.08 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 10.93 g
Calcium, Ca 43 mg
Iron, Fe 6.05 mg
Magnesium, Mg 273 mg
Phosphorus, P 531 mg
Potassium, K 632 mg
Sodium, Na 308 mg
Zinc, Zn 5.35 mg
Copper, Cu 2.043 mg
Manganese, Mn 1.668 mg
Selenium, Se 20.3 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.363 mg
Riboflavin 0.218 mg
Niacin 1.736 mg
Pantothenic acid 0.88 mg
Vitamin B-6 0.323 mg
Folate, total 25 µg
Folic acid 0 µg
Folate, food 25 µg
Folate, DFE 25 µg
Choline, total 61 mg
Betaine 11.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 23 µg
Vitamin E (alpha-tocopherol) 0.92 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.03 mg
Tocopherol, gamma 5.4 mg
Tocopherol, delta 0.37 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.1 mg
Tocotrienol, gamma 0.2 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 34.7 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 8.478 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.016 g
10:0 decanoic, capric fatty acid 0.016 g
12:0 dodecanoic, lauric fatty acid 0.016 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.016 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 4.265 g
17:0 heptadecanoic, margaric fatty acid 0.051 g
18:0 octadecanoic, stearic fatty acid 3.511 g
20:0 eicosanoic, arachidic fatty acid 0.29 g
22:0 saturated fatty acid 0.188 g
24:0 saturated fatty acids 0.11 g
Fatty acids, total monounsaturated 25.923 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.149 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 25.624 g
20:1 eicosenoic, gadoleic 0.15 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 8.546 g
18:2 undifferentiated 8.478 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.068 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Stigmasterol 0 mg
Campesterol 10 mg
Beta-sitosterol 119 mg
Tryptophan 0.265 g
Threonine 0.636 g
Isoleucine 0.729 g

Nutrients in Nuts, cashew nuts, oil roasted, with salt added